Peak Conditioning

Written by Super User on . Posted in TCSD Coaching Sponsors

Holly is a USAT Level I Certified Coach, preparing to take the Level II certification. She currently coaches all aspects of triathlon, including strength, as a Certified Strength and Conditioning Specialist (CSCS). Holly enjoys working with all ability levels. She is a multi-year qualifier for USA Triathlon Age-group National Championships, and qualifier for the 2017 ITU Age-group World Championships. She competed in track and cross country throughout her youth, earning her a track scholarship at the University of Oregon, where she obtained a Master's degree in Sports Medicine. She also competed in high school swim team, worked as a certified life guard and assistant swim coach, making her an excellent choice as a swim instructor. As a certified athletic trainer (ATC), through the National Athletic Training Association, she is educated in injury prevention, and qualified to assist athletes in rehabilitation, and return to competition.

Thank you!

Holly Stroschine MS, ATC, CSCS
USA Triathlon Level 1 Certified Coach