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|Title:||Open Water Workout|
|Date:||Jun 17 5:45 pm - 7:15 pm|
|Description:||It's time to get back to our Open Water Workouts for the 2014 Season!|
The first one is Tue, March 11th, right after Daylight Savings time starts!
When: Tue, March 11th, 545 PM
Where: Ventura Cove, Mission Bay
This is a moderately intense, interval workout covering racing skills, drills, race paced swimming and speed work. This is not a technique clinic.
We will break up, like before, into groups by swim experience and ability. All beginners are welcome! Athletes need to be able to swim about 400 continuous in the pool before coming out to this workout, please.
THIS IS A FREE WORKOUT.
See you out there!
USAT Level II Coach
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