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Calendar: TCSD Workouts
Title: TCSD Track @ UCSD
Date: Jun 18 5:45 pm - 7:00 pm
Location: UC San Diego Track
Description: We are excited to announce another year of our track program open to TCSD members of all abilities at no cost.

The workouts take place on Wednesday nights and provide a great way to improve your form and efficiency.

Lockers and bathrooms will be open during the workout.

Limited metered parking is available on campus. A 2 hour parking permit is $2-3 available from a vending machine

across the street from the track. Free parking at the Torrey Pines Glider Port affords a nice half-mile warm-up jog to the track.

Map to facility: https://maps.google.com/maps?daddr=San+Diego,+CA&gl=us&panel=1&fb=1&dirflg=d&geocode=0,32.889782,-117.240628&cid=0,0,11916308651379217501&hq=North+Point+Lane,&hnear=0x80dc06c4414caf4f:0xefb6aafc89913ea7,University+of+California+San+Diego,+9500+Gilman+Dr,+San+Diego,+CA+92093&t=h&z=16

What: Wednesday night track workout
Where: UCSD track, northwest corner of campus
When: Starts at 6 PM, ends at 7:15
Parking: On campus, pay at kiosk, or free at Glider Port
Cost: Free!
Intensity: Hard
Beginner friendly: Yes

See you there!

Bill Gleason, CSCS
USAT Level II Coach
for Q's please see Gleasoncoaching.com
or email gleasoncoaching@gmail.com
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