I was not born an athlete and in fact, was overweight most of younger years. I became a certified personal trainer and taught group fitness classes as my passion for fitness grew. I have found my niche in the sport of triathlon.  As a coach my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your fitness level, schedule and personal goals. I aim to meet my clients where they are at and help them reach goals that exceed their own expectations. (More on www.bodylifeworkscoaching.com)